March 23, 2023
Ramadan Skin Care for Men and Women
Ramadan Skin Care for Men and Women: Tips and Tricks in UAE with Esteem Medical Clinic
Ramadan is a time for Muslims around the world, including the UAE, to contemplate, pray, and fast. But, fasting can significantly affect your skin, especially if you don’t take good care of it while you’re doing it. We will provide some advice on how to take care of your skin during Ramadan for both men and women in this blog so that you can maintain a healthy appearance and feel for the holy month.
Ramadan Skin Care for Men and Women: Tips and Tricks
Keep Hydrated:
Being hydrated is crucial during Ramadan for both your general health and your skin. Water and other hydrating beverages should be consumed frequently to keep your skin appearing supple and plump. During the non-fasting hours, make sure to drink plenty of water and eat hydrating foods like melons, cucumbers, and oranges.
Keep Your Skin Clean:
Keeping your skin clean during Ramadan is essential to avoiding breakouts and other skin problems. To get rid of dead skin cells and clear clogged pores, wash your face twice a day with a mild cleanser and exfoliate once a week.
Frequently moisturize:
It’s crucial to moisturize because fasting can make your skin dry and flaky. To keep your skin hydrated, apply a lighter moisturizer in the morning and a stronger one at night.
Protect Your Skin from the Sun:
In the UAE, the sun may be particularly severe during Ramadan. Safeguard your skin from the sun. Even if you spend most of your time indoors, wear sunscreen every day with a broad spectrum and an SPF of at least 30.
Avoid Applying Heavy Makeup:
Especially during Ramadan, wearing heavy makeup might clog your pores and lead to breakouts. Use breathable, light makeup, and make sure you fully remove it before sleeping.
Get Enough Sleep:
Sleep is important for general health and helps keep your skin looking young. Try to maintain a regular sleep schedule and aim for 7-9 hours of sleep each night.
Ramadan Skin Care Tips for Men
Hydrate Your Skin:
Your skin likely lost a lot of moisture from fasting, so wash your face with warm water and moisturize it. Once or twice a week, give your skin a little more attention to improve moisture and offer yourself a pure moment of relaxation.
Trim Your Beard:
Throughout Ramadan, men who have beards should take care to maintain them clean and well-groomed. To maintain your beard soft and moisturized, trim it frequently and apply beard oil.
Employ a Face Scrub:
To exfoliate their skin and get rid of dead skin cells, men should use a face scrub at least once a week.
Ramadan Skin Care Tips for Women
Employ a Gentle Cleanser:
Throughout Ramadan, women should use a delicate cleanser that doesn’t remove their skin’s natural oils. Try to find a cleaner that contains natural components like green tea and aloe vera.
Use a Face Mask:
Women can restore the moisture in their skin by applying a moisturizing face mask once a week.
Take Good Care of Your Lips:
Fasting can lead to dry, chapped lips. To maintain your lips soft and smooth, use a lip balm with SPF throughout the day and a hydrating lip mask at night.
Esteem Medical Clinic Treatments for Ramadan Skin Care
A variety of treatments are available at the Esteem Medical Clinic in Dubai to help you look and feel your best if you want to take your Ramadan skincare to the next level. A few of the treatments we suggest for Ramadan are listed below:
HydraFacial:
HydraFacial is a multi-step, non-invasive procedure that exfoliates, cleans, and moisturizes the skin. It is a fantastic alternative for Ramadan skin care because it can be tailored to your unique skin conditions. You can see the effects right away after a 30-minute session.
IV Drips:
If it’s hot outside or the person is exercising during Ramadan fasting, IV Drips can assist the body to rehydrate and restore electrolyte balance. Only use IV drips when necessary, and have a trained medical expert administer them.
Laser Treatments:
It is not advised to have any Laser Treatments during the month of Ramadan since they may make the skin more sensitive, irritated, and red. Fasting during Ramadan can also dry the body, which might make any skin irritation brought on by laser treatments worse. It is preferable to postpone laser treatments during Ramadan until after the fasting period is over so that the body is not under the effects of fasting.
LPG Treatment:
LPG treatment at Esteem Medical Clinic is a perfect choice for Ramadan Kareem, aligning with the principles of self-care and well-being during this sacred month. LPG therapy offers a non-invasive approach to body contouring and rejuvenation, promoting a positive self-image and confidence. The relaxing nature of LPG treatment also aids in stress relief, contributing to a peaceful and tranquil Ramadan experience. Esteem Medical Clinic’s personalized approach ensures individuals receive tailored treatments to enhance their well-being throughout this auspicious time.
In Conclusion with Ramadan Skin Care for Men and Women
Both men and women in the UAE need to take good care of their skin throughout Ramadan. Throughout the holy month, you may maintain healthy-looking skin by using these tips and tricks. Esteem Medical Clinic provides a variety of treatments to assist you in meeting your skincare objectives if you wish to advance your skin care regimen. To arrange a consultation and find out more about our services, get in touch with us right away.
Choose your treatment or consult with the Best Dermatologist in Dubai at Esteem Medical Clinic